Vicki Wiepking ~ Mind Body Coaching for Professional Women

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holiday

holistic wellness

How to Stay Happy and Relaxed through the Holiday Rush

Quick question: Do you know the real meaning of the Holiday Season? It goes beyond decorations and food of course, everyone knows that, but it’s probably not what you think. Sure, the message of “Peace on Earth, Goodwill towards Men” is a big one, but how do you live that Read more

By Vicki, 5 yearsDecember 6, 2020 ago
holistic wellness

4 Easy Strategies to Conquer the Holidays

Now that we’re fully into the holiday season, it’s time to get a real action plan going. Yeah, I know you have your to-do list (and it just keeps getting longer), but rather than letting the list get out of hand, let’s appoach things differently this year.  What if instead Read more

By Vicki, 5 yearsNovember 29, 2020 ago
holistic wellness

Smart Eating at Holiday Parties

Ok, you’ve got your pantry stocked, menu planned and are ready to launch your holiday plans, business as usual. But this year is anything but usual, and like our grandparents before us, who suffered through the Great Depression or rationing of WWII, we’re going to have to “make the best Read more

By Vicki, 5 yearsNovember 21, 2020 ago
holistic wellness

Action Plan for a Happy and Healthy Thanksgiving

I really do enjoy Thanksgiving. The colors, the smells, the family time, the pie. Oh yeah, it definitly fills me up in so many ways. Plus, it’s my birthday sometime over that weekend, depending on the year, and the Sagittarian in me loves to double dip on the celebrating – Read more

By Vicki, 5 yearsNovember 14, 2020 ago
holistic wellness

Holiday Mindset for Less Stress and More Joy

So we’re approaching another holiday season, and this year, things really are going to look a little different. Traditions, gatherings, parties – it will all need to be tweaked a bit, and that’s not necessarily a bad thing. In fact, I would be willing to bet that the majority of Read more

By Vicki, 5 yearsNovember 6, 2020 ago
Thoughts on Wellness
  • Start Living Your Life with Purpose and Meaning
  • How to Live Your Dream Life with Purpose and Meaning
  • Prioritizing Self-Care: The Antidote to Burnout
  • Eliminate Burnout by Living a Life with Purpose
  • How to Develop a Vacation Mindset
About Me
I'm Vicki Wiepking and I help professional women elevate their businesses and lifestyles so they can have more energy, freedom and joy. I can help you eliminate self-sabotage and revamp your daily routines. I help you to:
  • Think Like a Boss
  • Love Your Body
  • Make Grab n Go Meals
  • Have Effortless Energy and Motivation
  • Feel Success and Gratitude for Your Life and Business
I offer clear, practical advice, with a little "woo-woo" mixed in - it's so cool.  I have such a great time working with my clients; it's fun and easy. I know you have questions about what I do and want to find out what's holding you back, so please feel free to reach out and say hello - I'd love to get to know you better. Don't be shy. I'm here for ya... Namaste~V   Take the first step - let me help you change your mindset from self-sabotage to self-care on one call!
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